Fear is very common in children. It is a normal response of the body to a supposed dangerous situation, especially when the child is growing up.
As the child grows, he becomes more aware of what is happening around him and, therefore, of the supposed dangers to which he is exposed.
It is very common for children to be afraid of the dark, since in those moments they let their mind fly by creating imaginary worlds that put you in danger. These night terrors are suffered by almost 50% of children, but there are also daytime fears.
Daytime fears are those that occur during the dayFor example, it is fear of being taken away, of being alone in the room, of interacting with other children, of unknown stimuli, of separation from their parents, to spiders, to heights ...
These fears usually disappear as the child grows, but when they persist over time they can become anxiety disorders, and are subject to Psychological attention.
When the child is very young, they usually have very simple fears such as losing their support, imaginary beings, that their parents leave the room ... As their children grow fears also evolve And they get complicated, being common the fear of physical pain, death or ridicule with their friends.
When should we worry?
When these fears paralyze the child, they condition him in his way of life and interfere with a normal life; for example, when he does not go to his friends' house to sleep because he is afraid, or it is impossible for him to stay alone playing in the room.
- It is important that you show understanding with the, do not criticize or judge him.
- Treat him with affection, and allow him to stay with you for a while.
- Show her that there is no one in the room who can harm him, or that there is nothing wrong with crossing a high bridge, or that the spider cannot do anything to him.
- Talk to him and ask him about his fears and try to rationalize them with the.
- We should not overprotect him and prevent him from facing his own fears, but we can accompany him momentarily and understand him.
- We can leave you only for short periods of time, which we will lengthen little by little.
- Entrust them with tasks of responsibility according to their age to do alone, such as going down for bread, thus we will promote their independence and self-esteem.
- Do not give too important to his fear and that the child becomes obsessed. But neither does it diminish its relevance.
- Must teach them to control your emotions but not repress them.
- Don't force him to face your fears if you don't want to, as it can make you more anxious. You must be prepared to face them.
- Don't talk about our phobias in front of them, since they are usually transmitted from parents to children.
- Not tell them scary stories, or let them see movies or drawings that can cause terrors.
- We will tell you that fear is common, that we are all afraid at some point but that can be overcome.
You can read more articles similar to Daytime fears of children, in the category of Fears on site.